Electro Body Sculpting by Robin

8 State St.(inside The Bradford Inn B&B)

Towanda, PA, 18848

Reviews (0)

0 out of 5.0
  • No reviews yet. Be the first to write one.

Recent social media posts by Electro Body Sculpting by Robin

[01/02/21]   AS OF AUGUST 1ST, 2020 WE ARE PERMANENTLY CLOSED DUE TO COVID.
Wedding Bell Blues

Do you know anyone that is getting married soon? Especially, if they or someone in their bridal party can't fit into that perfect dress that just got too tight. Are they feeling stressed? Well, I can help them with a Summer Bridal Package to ease the stress and help them to lose 1 to 2 inches to fit into that wedding dress. So, they can get a detoxing facial and 1 Electro Body Sculpting treatment for $100. If you want a second treatment, it will only cost another $40. Call before the big day and feel beautiful & pampered and look like an elegant princess or bridesmaid.
If you refer someone who gets a package, you can get 1 free treatment yourself.
Tip #65 TAMP DOWN YOUR DREAMS
It's okay to dream big, but when it comes to weight loss, you might be better off dreaming about yourself.A study in the journal Cognitive Therapy and Research found that obese women who fantasized about losing weight and showing off their hot bodies lost an average of 24 fewer pounds than those who harbored negative thoughts - like how terrible they might look if they kept eating poorly. The researchers speculated that negative fantasies about weight loss prepared the dieters to overcome the bumps they encountered on their road to getting healthy. So, who knew?
Come in and enjoy the ambiance of my new location. Electro Body Sculpting is classified as a Med Spa and the atmosphere is exactly that. The people are friendly.
GRAND RE-OPENING Special

New location inside
The Bradford Inn B&B. 8 State St., Towanda, PA
Come in & see my new Med Spa.
Buy any package of Electro Body Sculpting and get a Detoxing Facial 30% off.
Offer ends April 30, 2019
Update...Electro Body Sculpting by Robin is moving to 8 State St., Towanda, Pa. 18848. I will be opening inside the Bradford Inn starting April 1st. I look forward to the seeing new faces at my new location. Stop by and see me to get ready for summer. My room is beyond the French doors.
[02/07/19]   Tip #64 KNOW THE GOOD FATS
Eating fats to lose weight might seem counterintuitive, but if you know which fats to eat, you can increase your weight loss. To drop pounds, eat foods high in monounsaturated fat, like avocado oil, macadamia nuts and black or green olives. They'll help ward off hunger and keep you slim.
Well here it is the beginning of a New Year 2019. So, now is the time to get going.

You create your summer time bodies in the winter.

Call or text for an appointment and get started.

Your health depends on it.
Here is my Christmas special. Mix and match however you want.
June is the month for Father's Day. I am offering a $50 discount in honor of Father's Day off of any package.
[06/06/18]   Second Special for June
45 Minute Kansa Detoxing Facial for $50
Electro Body Sculpting by Robin
Enjoying my new location and atmosphere.
Mother's Day Special get $50 off any package. Good until the 31st. Appointment must be scheduled in May.
[05/07/18]   Electro Body Sculpting by Robin has moved to 116 Main St. 2nd floor. The Daily Review building in Towanda, pa and is open for business.
Tip #63
STICK TO WET CARBS

Modern diet gurus have made carbs seem so scary, but new research shows that your fat-burning system actually operates better when you keep it guessing, so don't let yourself get caught in a rut. Eating a variety of carbs is actually desirable, at least for athletes, according to the journal Essentials of Strength Training and Conditioning. Keep in mind, that's not an invitation to gorge on Fruit Loops. Instead, try focusing more on "wet" carbs, especially at night. A wet carb is one that naturally has a lot of water in it, stuff like cucumbers, tomatoes, salad greens, and asparagus. Wet carbs allow you to maintain relatively adequate levels of water during the night since you can't drink while you sleep. Staying hydrated overnight means your body will continue to get the nourishment it needs to unveil your abs even while you're dreaming of a faraway beach.
"When it comes to making a big change in your life, you have to want it more than you fear it."-iliketoquote.com
Tip #62
DRINK TEA
Coffee and especially tea are powerful weight-loss drinks. What's more? Different varieties of tea cause you to lose weight for different reasons. Green tea, for example, acts as a metabolism booster because it unlocks your fat cells, while white tea prevents new fat cells from getting bigger. Stay away from sweeteners and opt for a squeeze of lemon in your tea instead. Lemon can actually enhance the beverage's weight-loss powers.
Pu-erh tea has a lower antioxidant content than white or green tea, but Chinese people credit it with many health benefits, especially promotion of weight loss, reduction of serum cholesterol, and cardiovascular protections.
Oolong tea contains flavanoids, theanine, fluoride and caffeine but not as much as black tea. Oolong is associated with reducing risks of heart disease,helps fight obesity and promote weight loss,lowers the risk of cancer; prevention of diabetes; a reduction in both inflammation and oxidative; healthy skin and even healthy bones.It's high in disease fighting antioxidants and loaded with bioflavonoids, such as myricetin, kaempferol, and quercetin. It supports a healthy brain and prevents cognitive decline and increases visual information processing, attention levels, alertness and calmness within the first hour of consuming. Oolong prevents bone loss and the reasons why are not clear. One other thing it does is it reduces the appearance of eczema by drinking oolong tea 3x daily.
Well it's Valentine's Day.
It's time to make a commitment to yourself to get healthy. I know you probably want to say that you only want to love somebody today. Guess what ...it's time to love yourself and your body. So, if you want to love somebody, start now by making changes for you and your health. Do you know why? Because no one is going to do it for you or care whether you do or don't.
I care and want to see healthy, happy people that don't want to be overweight or obese. Choose to live and not die. Give yourself a valentine of love by making changes that show YOU love YOURSELF enough to care to make a change.
HAPPY VALENTINE'S DAY !!!!
Tip #60
DON'T WATCH TOO MUCH TV.
A University of Vermont study found overweight participants who reduced their TV time by just 50% burned an additional 119 calories a day on average. That's an automatic 12 pound annual loss! Maximize those results by multitasking while you watch - even light household tasks will further bump up your caloric burn. And if you must snack while watching TV, munch on celery, cucumbers, apples.
[02/09/18]   "For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?" - James Allen
[01/11/18]   When I think about losing weight and feeling great I think of this quote by Bob Proctor. "Be like a postage stamp. Stick to it until you get there". You too can stick to it and lose weight.
So, get ready to start working on your beach body today. There's no time like the present. Why wait until June? Start now. Try the Electro Slim process with me. Love your body...love yourself. After all, you deserve it. For and appointment call or text 570-637-0555
[01/10/18]   As 2018 has begun, I would like to thank all of my clients from 2017. It has been wonderful to see your progress. Keep up the good work.
THE BOTTOM LINE ON SUGAR...GIVE IT UP !!!
TIP #59
Reach for sparkling water laced with a few frozen berries. It may be the sweet spark you’re looking for. Look at the differences in sugar content for the following drinks.

TIP #58
ADD FRUIT IN PLACE OF REFINED SUGAR FOR BAKED GOODS

Applesauce, blueberries, strawberries, banana and pineapple can add sweetness to baked goods. If you opt for fruit, you may have to add more flour or reduce the amount of liquids in the recipe to prevent your batter from being too thin. Zest from the peel of lemons, limes or oranges can enhance flavors and can be tossed in a low-sugar batter.
TIP #57
WATCH FOR ADDED SUGARS
Some canned fruits, packaged breads, pre-made sauces, fruit-flavored yogurts, and even cereals and flavored oatmeal often contain added sugars.

TRY SPICES TO FLAVOR TEA, COFFEE,CEREAL & YOGURT
Sprinkle in some cinnamon, vanilla, cardamom or nutmeg—the nutty taste of nutmeg is also great on fruit, pancakes, French toast, or scrambled eggs!
TIP # 56
Understand what “sugar free” means.

The term indicates a food has less than 0.5 grams of sugar per serving. “Reduced sugar” foods must have at least 25 percent less sugar per serving than their traditional counterpart.

TIP # 55
Read labels and know sugar’s aliases. Ingredients ending in “ose” like sucrose, dextrose, fructose, glucose, lactose and maltose indicate sugar. Other names include: corn syrup, cane sugar, molasses, nectar and fruit juice concentrate. Remember that honey, maple syrup, and coconut sugar are also forms of sugar.
TIP # 54
Remember the recommended sugar limits. For women it’s 6 teaspoons or 25 grams a day , maximum; for men it’s no more than 9 teaspoons or 36 grams per day.
Electro Body Sculpting by Robin DID YOU KNOW
ELECTRO SLIM ISN'T FOR JUST WEIGHT LOSS

* Helps diabetics with blood circulation
* Relieves pain from cellulitis while increasing circulation
* Detoxes the body
* Eases Neuropathy
* Decreases back pain
* Eases muscle tension
* Helps with lymphedema
* Reduces swelling in legs

Working Hours

  • Tuesday10:00 - 16:00
  • Wednesday10:00 - 16:00
  • Thursday08:00 - 17:00
  • Friday10:00 - 17:00

Electro Body Sculpting by Robin

  • (570) 637-0555